5 Tips To Keep Your Home Cool During Summer
1.Use blinds
Use neutral coloured curtains with white plastic bagging to reduce the heat gain by up to 33%.
2. Turn on your bathroom fans
It helps to keep the hot air out from the house.
3.Heatproof your bed
Put a cool Chillow under your head while you sleep. For feet, fill a water bottle, and put it in the freezer before placing it at the foot of your bed.
4.Heep out the incandescent light.
Incandescent bulbs waste about 90 percent of their energy in the heat they emit. Switch to CFLs.
5. Keep your body cool not the house.
Keep your body hydrated from time to time. Avoid high fatty food and Also try keeping a bowl of cool water by your bed and dipping your feet if you feel warm in the middle of the night.
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